Our daily work/life involves staring at screens for hours long continuously. Do you have any tips for maintaining healthy life for a programmer?
2/26/2021 4:25:47 AM
Get a good monitor
It's simple. Take break during coding. Don't sit for long time in from of computer or mobile.
I have blue-light filter glasses which are also very good during the day when I don't program anything. As said before from other users, a good monitor is also helpful.
Not too bright backlight
Drink a lot of water
Practice 20 : 20 -> 20min on laptop 20sec off laptop
Yes I have a good rated monitor. What else do you think is good to have?
Maybe you can use therapy glasses or blue-light reflector glasses! :)
I Am AJ !
I do this few times. Most of the times I forget when I am so into coding.
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