Please suggest some tips for protecting eyes for programmers.

Get a good monitor

Gopal Gautam It's simple. Take break during coding. Don't sit for long time in from of computer or mobile.

I have blue-light filter glasses which are also very good during the day when I don't program anything. As said before from other users, a good monitor is also helpful.

https://www.sololearn.com/discuss/574059/?ref=app https://www.sololearn.com/discuss/680943/?ref=app https://www.sololearn.com/discuss/212973/?ref=app

Not too bright backlight Drink a lot of water Practice 20 : 20 -> 20min on laptop 20sec off laptop Dark mode

Thanks all

Yes I have a good rated monitor. What else do you think is good to have?

Maybe you can use therapy glasses or blue-light reflector glasses! :)

I Am AJ ! Thanks I do this few times. Most of the times I forget when I am so into coding.