Apple vs burger

Apple vs Burger

Advantages of eating apple

They can improve lung health. Several studies have tied eating apples (with the skin) to better lung health, as well as a lower risk of respiratory illnesses, including asthma, bronchitis, and emphysema. One study even found that apples helped reduce the risk of asthma more than other fruits and veggies combined.

Disadvantage of eating burger

Despite their deliciousness, however, burgers can contribute to weight gain and have other harmful effects on your health, especially if you go for a fast food version.

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