Operators "break" and "continue"
When we study the Python, we learn also new operators, such as "break" and "continue". They help proceed on the next loop iteration with the "continue" or stop loop iteration with the "break" instruction. But in several sources I read about the undesirability of using these operators. Because the use of these operators can harm the program. How are things really going? Should we use "break" and "continue" in the program or not?